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Tag: Healthy Foods

How to Meal Prep for a Week of Healthy Eating
Posted in Health How To

How to Meal Prep for a Week of Healthy Eating

Estimated read time 4 min read
Posted on 16/12/2023
by Unza Saffi

How to Meal Prep for a Week of Healthy Eating. Meal preparation has transcended being just a trend; it’s now…

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How to Instill Healthy Eating Habits in your Children
Posted in Featured How To Lifestyle

How to Instill Healthy Eating Habits in your Children

Estimated read time 5 min read
Posted on 24/10/2023
by Unza Saffi

How to Instill Healthy Eating Habits in your Children? The saying “You are what you eat” might not mean your…

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Amazing Recipe of Banana Bread
Posted in Food Health How To

Amazing Recipe of Banana Bread

Estimated read time 4 min read
Posted on 10/09/2023
by Unza Saffi

In conclusion, making banana bread is not as difficult as it may seem. Coming home from work or school and…

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Easy and Effective Ways to Reduce Cholesterol Without Medication
Posted in Featured Health

Easy and Effective Ways to Reduce Cholesterol Without Medication

Estimated read time 4 min read
Posted on 05/03/2023
by Unza Saffi

If you have high cholesterol, you're likely looking for a way to lower it. Luckily, there are several ways to…

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How to Maintain a Healthy Lifestyle While Working Full-Time
Posted in Featured Health Lifestyle

How to Maintain a Healthy Lifestyle While Working Full-Time

Estimated read time 5 min read
Posted on 15/02/2023
by Unza Saffi

Working full-time? You’re rocking that new job, but did you know working full-time has a lot of negative consequences for…

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How to Eat Healthy Without Breaking the Bank
Posted in Featured Health Lifestyle

How to Eat Healthy Without Breaking the Bank

Estimated read time 5 min read
Posted on 13/02/2023
by Unza Saffi

How to Eat Healthy Without Breaking the Bank? If you’re on the hunt for ways to eat healthier without breaking…

Learn More 1 Comment on How to Eat Healthy Without Breaking the Bank
Easiest tips for weight loss
Posted in Health

Easiest tips for weight loss

Estimated read time 7 min read
Posted on 26/03/202213/10/2022
by Turab Ali

People want to lose weight for a variety of reasons, and many fall prey to fad diets that promise quick…

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Best food to control stomach acidity
Posted in Food Health Lifestyle

Best food to control stomach acidity

Estimated read time 4 min read
Posted on 12/08/202113/10/2022
by Minahil Javed

Diet plays a serious role in dominant acid reflux symptoms. Therefore, it is the initial line of medical care used…

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Tips To Stay Healthy And Fresh In Summers
Posted in Health

Tips To Stay Healthy And Fresh In Summers

Estimated read time 5 min read
Posted on 17/06/202131/01/2025
by Turab Ali

During the hot, lengthier, more quiet days in the summer, the situation is not good, but hopefully, the body feels…

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You should eat lots of red chili peppers if you want to live longer
Posted in Health Top Story

You should eat lots of red chili peppers if you want to live longer

Estimated read time 2 min read
Posted on 10/11/202013/10/2022
by Factfile

A research study shows that spicy capsicums are helpful in fighting diseases and increasing immunity eat You should eat lots…

Learn More 1 Comment on You should eat lots of red chili peppers if you want to live longer
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